1. B : Eggs & Bacon, L : Salmon, Avocado & Asparagus, D : Chicken & Broccoli
2. Kettlebell Workout
3. H20 w/ Lemon & Salt : 3 Liters w/ Creatine & BCAA
4.Eat to Beat Disease by William W. Li, For the Love by Jen Hatmaker, Love yourself like your life depends on it by Kamal Ravikant
5. Filmed Business