My Racing History and Why I Love It So Much // Racing Blog
Being in marketing, I have clients in the motorcycle industry who are very extreme and have a lot of connections. I also have clients in the
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- 1 min
My MMA History and Why I Love Watching it // MMA Blog
What I like most about MMA is once again (like hockey), the control of emotions while "performing". If you get too much adrenaline, you end
- 2 min
Maintaining Muscle at Home or On Vacation Isn't as Hard as It Seems // Maintaining Fitness Blog
Maintaining muscle while on vacation or at home can be achieved through a combination of strategies. Here are some tips to help you maintain
- 3 min
My Muscle Gaining History and Why It Comes more Naturally // Muscle Gain Blog
Building muscle the old-fashioned way involves a combination of resistance training, proper nutrition, and consistency. Here are some key pr
- 2 min
My Weight Loss History and Why It is Very Hard for Me to Do It // Weight Loss Blog
As an endomorph, who tends to have a naturally higher body fat percentage and a slower metabolism, losing weight may require some additional
- 3 min
My Fitness History and Why I Love It So Much // Beginner Fitness Blog
Starting a fitness journey can be an exciting and rewarding endeavor. Here are some steps to help you begin your fitness journey:
- 2 min
My Supplement History and Why I Think Some Work // Supplements Blog
Taking supplements is a personal choice that depends on individual circumstances and needs. While supplements can provide benefits in certai
- 2 min
My Football History and Why I Love Watching it // Football Blog
That being said, I LOVE watching football. Seeing the entire culture, team family, coach, and everyone taking it so serious is very entertai
- 2 min
My Bowling History and Why I Love It So Much // Bowling Blog
I don't remember if I have ever bowled with three fingers and if I had, it has been a while. The two handed technique has been taking over t
- 1 min
My Hockey History and Why I Love It So Much // Hockey Blog
Somethings I have learned are :
- Keep your head up, even in adult hockey.
- Be a team player and you'll win.
- Learn to be aware of teamma
- 2 min
My Golfing History and Why I Love It So Much // Golf Blog
Golf is great just as a social game, but when you are good... Good people want to play with you. This has helped me a lot with business and
- 1 min
What is the best way to approach Supplements. Supplements 101 // Health Blog
Supplements can be a helpful addition to a healthy diet and lifestyle. Here are some general supplement advice tips:
- 1 min
7 Key Relationship Tips // Lifestyle Blog
Practice empathy: Try to understand your partner's perspective and feelings, and be empathetic towards them. This will help you build a stro
- 2 min
7 Steps to Golf for Beginners // Sports Blog
Golf is a sport enjoyed by millions of people worldwide. It can be a fun and rewarding activity, but it can also be intimidating
- 2 min
Success Clues of the Bare Minimum of "Mind" // Lifestyle Blog
Everyone says, "Mind, Body, Spirit" But what the hell does that actually mean.
We try to simplify it in three categories, so easy a 3 year
- 1 min
Success Clues of the Bare Minimum of "Body" // Lifestyle Blog
Everyone says, "Mind, Body, Spirit" But what the hell does that actually mean.
We try to simplify it in three categories.
STOP & SLEEP
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Success Clues of the Bare Minimum of Fitness // Health Blog
- 10% of your diet can be Sugars
No sugar coating here, the reality is we all sometimes crave it, and if you don't you crave processed foods
- 1 min
Learn 5 Intermittent Fasting Diet Tips in Seconds // Health Blog
- Point 1: Being cut is 9-10% body fat, Chiseled is 8% body fat, and Shredded is 6-7% body fat.
- Point 2: Nutrition and dieting for maximi
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Learn 5 Elimination Diet Tips in Seconds // Health Blog
- Point 1: For 4-6 Days take out Inflammatory foods.
- Point 2: Cut out Dairy, Grains, Grain Fed Meat and Eggs and Processed Deli Meats, Su
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Learn 5 Keto Diet Tips in Seconds // Health Blog
- Point 1: Eating "Healthy" fatty foods is beneficial is weight loss and getting jacked.
- Point 2: Eat things like heavy whipping creams,
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