DAY 17 : My Example of how I Completed my Seventieth Day of my 45 Day Challenge // 45 HARD
- Pray and Austin
- Oct 18, 2023
- 1 min read

1. Grilled Chicken Breast with Quinoa and Roasted Vegetables x3
2. Legs
3. H20 w/ Lemon & Salt : 3 Liters w/ Creatine & BCAA
4.Present over Perfect by Shauna Niequist, Lost Art of Connecting by Susan McPherson, Get a Grip by Gino Wickman
5. Filmed Workout