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    • 1 min read

DAY 21 : My Example of how I Completed my Twenty-First Day of my 45 Day Challenge // 45 HARD

https://www.talktoanerd.com/45hard

1. B : Pancakes. L : Hamburger w/ fries. D : Steak Pasta & Ice Cream

2. Body Weight & Cardio

3. H20 w/ Lemon & Salt : 4 Liters 4.Cleanse to Heal by Anthony William, Leaders Eat Last by Simon Sinek, Who moved the Cheese by Spencer Johnson 5. Filmed Family Advice


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