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DAY 13 : My Example of how I Completed my Thirtieth Day of my 45 Day Challenge // 45 HARD


1. Grilled Chicken Breast with Quinoa and Roasted Vegetables x3

2. Body Weight

3. H20 w/ Lemon & Salt : 3 Liters w/ Creatine & BCAA 4.We are our brains by D. F. Swaab, Conscious Leadership by John Mackey, Crushing it by Gary Vaynerchuk 5. Filmed Business


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