1. B : Eggs, Yogurt, L : Steak, Potatoes, Veg., D : Chicken, Yams, Veg. 2. Full Body Workout - Light Weight
3. H20 w/ Lemon & Salt : 3 Liters w/ Creatine & BCAA
4.Tools of Titans by Tim Ferris, Overwhelmed by Brigid Schulte, Walk to Beautiful by Jimmy Wayne
5. Filmed Workout