1. B : Intermittent Fast, Meal #1 : Pasta, Ground Beef. #2 : Chicken & Rice 2. Cardio & Body Weight Workout
3. H20 w/ Lemon & Salt : 3 Liters w/ Creatine & BCAA
4.ADHD 2.0 by Edward Hallowell, 4 Essential keys to Effective Communication by Bento C. Leal, Chop Wood Carry Water by Josh Medcalf
5. Filmed Business