DAY 5 : My Example of how I Completed my Fifth Day of my 45 Day Challenge // 45 HARD

https://www.talktoanerd.com/45hard

1. B : Eggs, Yogurt, L : Steak, Potatoes, Veg., D : Chicken, Yams, Veg. 2. ABS & Body Weight

3. H20 w/ Lemon & Salt : 4 Liters w/ Creatine 4.The Healing Code by Alexander Loyd, Irresistible by Adam Alter, The Velvet Rope Economy by Nelson Schwartz 5. Filmed Family Time