DAY 45 : My Example of how I Completed my Forty-Fifth Day of my 45 Day Challenge // 45 HARD
- Pray and Austin
- Nov 9, 2023
- 1 min read
1. B : Pancakes. L : Hamburger w/ fries. D : Steak Pasta & Ice Cream, Pizza
2. Full Body : 3 Main Compound Max Weight
3. H20 w/ Lemon : 5 Liters
4.Eat Right for Your Type by Dr. Peter J. D’Adamo, The Great CEO Within by Matt Mochary, One Million Followers by Brendan Kane
5. Filmed Workout
