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    • 1 min read

DAY 6 : My Example of how I Completed my Sixth Day of my 45 Day Challenge // 45 HARD

https://www.talktoanerd.com/45hard

1. B : Eggs, Yogurt, L : Steak, Potatoes, Veg., D : Chicken, Yams, Veg. 2. Run

3. H20 w/ Lemon & Salt : 4 Liters w/ Creatine 4.The Whole 30 by Melissa Hartwig, Finance Basics for Managers by Harvard Business, Purple Cow by Seth Godin 5. Filmed Workout


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