DAY 8 : My Example of how I Completed my Eighth Day of my 45 Day Challenge // 45 HARD

https://www.talktoanerd.com/45hard

1. B : Eggs, Yogurt, L : Steak, Potatoes, Veg., D : Chicken, Yams, Veg. 2. Chest Day, Hockey

3. H20 w/ Lemon & Salt : 4 Liters w/ Creatine 4.Food : WTF Should I Eat by Mark Hyman, The Power of Less by Leo Babauta, Marketing Made Simple by Donald Miller 5. Filmed Golf