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    • 1 min read

DAY 42 : My Example of how I Completed my Forty-Second Day of my 45 Day Challenge // 45 HARD

https://www.talktoanerd.com/45hard

1. B : Eggs, Yogurt, L : Steak, Potatoes, Veg., D : Chicken, Yams, Veg. 2. Yoga & Stretching

3. H20 w/ Lemon & Salt : 3 Liters w/ Creatine & BCAA 4.The Rome Plague Diaries by Matthew Kneale, The Wisdom of Teams by Jon R. Katzenbach, Multipliers by Liz Wiseman 5. Filmed Business


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