1 min45HARD.comDAY 5 : My Example of how I Completed my Fifth Day of my 45 Day Challenge // 45 HARD1. B : Eggs, Yogurt, L : Steak, Potatoes, Veg., D : Chicken, Yams, Veg. 2. ABS & Body Weight 3. H20 w/ Lemon & Salt : 4 Liters w/ Creatine
1 min45HARD.comDAY 4 : My Example of how I Completed my Fourth Day of my 45 Day Challenge // 45 HARDB : Eggs, Yogurt, L : Steak, Potatoes, Veg., D : Chicken, Yams, Veg. 2. Leg Day at the Gym - MAX WEIGHT 4.Nudge by Richard H. Thaler, Wim H
1 min45HARD.comDAY 3 : My Example of how I Completed my Third Day of my 45 Day Challenge // 45 HARD1. B : Eggs, Yogurt, L : Steak, Potatoes, Veg., D : Chicken, Yams, Veg. 2. Arm Day at the Gym 4.Listened to @paulsaladinomd (Fitness), Liste
1 min45HARD.comDAY 2 : My Example of how I Completed my Second Day of my 45 Day Challenge // 45 HARD1. B : Eggs, Yogurt, L : Steak, Potatoes, Veg., D : Chicken, Yams, Veg. 2. Back Day at the Gym. Bowling 4.Read TB12 Method - Tom Brady (Fitn